Jowar Drink | Diabetes Diet Food

One of first thing you get to hear from any doctor about planning a diet, will be about how important your breakfast is. There are couple different opinions on whether one should eat heavy or light for their breakfast. Breakfast means exactly what it says, breaking the fast that one takes from the dinner to […]

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Healthy Moong Dal Roti

After blogging non stop for 30 days, I had real problem on the last day. It is such an irony! But I was saved by this Roti I had made for dinner as a health diet but never got around posting as I was busy with the many cakes that were getting experimented. This healthy […]

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Mochai Sundal | Hyacinth Bean or Field bean Salad

Since having started back on a diet, thought having some salads in the evening will help. A while ago father in law had got these dried Anapa kayalu and its been with us. We normally make a kurma with it for Dosas. Athamma had soaked these in hopes of making something with it. Finally she […]

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Channa Dal Brown Rice | Healthy Diet

With a quest to try different rice varieties, Amma got herself a bag of brown Rice. Then she searched for recipes that can be made with Brown Rice. This dish was something she made couple of weeks before and we tried it again.  Brown Rice is supposed to be healthier than the white rice and […]

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Pearl Millet Sprouts with Sesame Seeds and Jaggary Salad

I have always known these as Saddalu but after Internet and interacting with others, I came to know that Pearl Millit is referred as Sajjalu. The name doesn’t really matter if you ask me. My first memories of this was when I was 6 years old. I vividly remember eating this at my paternal grandparents […]

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