For the second day of Salads, I made a sprouted Moong Salad with vegetables. Sprouting the moong makes it very healthy and with crunchy onions and carrot, it makes a very filling salad.
With kids having their diwali holidays, they spend their time planning on playing with the crackers. Then the evenings spent catching up with the tele. I have given up on crackers long back. And it wasn't a big time other than all of us coming together at one place.
So with minimum time I got, I managed to do a quick update here. Hope you enjoy!
Moong Sprouts Salad
Moong Sprouts - 1 cup
Carrot, finely chopped - 1/2 cup
Onions, finely chopped - 1/2 cup
Green Chilies, finely chopped - 2 medium.
Salt to taste
Lemon Juice - 2 tsp
How to make the Salad
Sprout the moong and have it ready.
Take the finely chopped onions, carrots and sprouts in a bowl, add salt, green chilies and lemon juice. Toss well and serve.
If you are going to serve it later, just mix and chill it. Add the dressing just before serving.
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Suma Gandlur says
Simple salad packed with nutrition.
Priya Suresh says
Such a nutritious salad, i can have a bowl of this salad anytime.
rajani says
I used to prepare this salad with gratedcarrots,cucumber and tomatoes. I love it with a dash of lemon juice. Oh yumm!
Pavani N says
Healthy & nutritious salad.
Nisha Sundar says
A very nutritious Salad. Should try to add more of these kinds in diet.
Sandhya Ramakrishnan says
One of my latest favorite. Been making them a lot and simply love the earthiness of the moong sprouts.
Srividhya Gopalakrishnan says
A healthy salad which can be a meal by itself
Sowmya :) says
Simple, healthy and yumm! Looks delicious
Harini-Jaya R says
I always plan on making moong sprouts salad but in the last minute end up using it for something else:) Love it to bits.
Varadas Kitchen says
Sprouted moong are delicious in any form. I like this simple salad.