Panankalkandu Samai Kesari

For the second day of BM#66, Diabetic Sweets I have a Kesari made with Samai and Panankalkandu. Little Millet or Samai is a healthy option to indulge when you want to make a Kesari or a rice version. Palm Sugar makes a great substitute for White Sugar. Glycemic Index, (GI) of Palm Sugar is 41.  I […]

Continue Reading

No Sugar Dates Ragi Oats Ladoo

When I started this blog, one of my main focus was to bring awareness to Diabetes and the Diet required to have a balanced life after being identified with this Type 2 Diabetes. The push and the inspiration for this series were because of the contribution that Daddy did for this topic. He contributed series […]

Continue Reading

Oats Ven Pongal ~ Diabetic Diet

For the third day of cooking healthy dishes for a particular diet program, where I had selected to do Diabetes Diet, I finally decided to make this Pongal with Oats and Moong dal. These ingredients are normally advised when we try to arrive at menu for a diabetic diet and I decided I could make […]

Continue Reading

Sprouted Moong Dal Roti ~ Diabetic Diet Recipes

Days are surely hectic, with each day quickly passing off before I even realize. Boys haven’t asked about Athamma as they are so busy with their studies and games. However I know when she comes home, she will get to hear from them. With all the regular planning, I know it becomes extremely hard to […]

Continue Reading