Pappu Annam | Dal Rice for Kids | Kid’s Lunch Box

For growing kids, lentil provides the much needed protein energy. Pappu Annam or Rice mashed with cooked dal and ghee is the most common food fed to toddlers. With Konda having a great fondness towards Curd Rice, I managed her three years with that during our trips. Then her lunch used to be this Dal […]

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Diabetes and Eye disease

Source: Written for Spice your Life, by Dr. Nagarathnam Jetti, MBBS,DPH,DIH,FIAOH. ************************************************************* In one of my earlier articles I had mentioned that India has the dubious honour of being called as the Diabetic capital of the world. We can sign a relief that we no longer hold this distinction. In recent studies, taking the absolute […]

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