After the Jowar Drink for a healthy start, it had to be a soup. The diet that I was given featured a lot of soups and we had to come up with different versions of soup to cover the items. A hot broth makes you feel so good anytime you drink it. Make it more filling by adding Vegetables, it becomes a complete meal by itself.
When I did that Diet program, my entire schedule revolved around soups and drinks that had to be filling as I was only consuming that the whole day. I know Jowar may not be available in all places, I really wish it was. So another post right away might be boring too. But we decided to do a week of Jowar and it happened that we ended up making it the next day. When I had it for breakfast, it was so filling that I didn't remember my lunch.
- You can make this other Intermittent Fasting Diet like Pumpkin Soup.
Ingredients Needed:
Jowar / Jonna - 2 tbsp
Carrots, Cabbage, Beans, chopped - 1 cup
Salt to taste
Pepper powder - 1/2 tsp
Method to prepare:
After you make the Jowar grains or rava, store them in an airtight container to enjoy many more dishes like this.
Take 2 tbsp of Jowar, add two cups of water, bring to boil.
Once it's 75% done, add the chopped vegetables and continue boiling to get the vegetables cooked.
Finally, add salt and pepper for taste.
Enjoy this broth for breakfast or dinner.
Recipe
Jowar Vegetable Soup | Diabetes Diet Food
Ingredients
- 2 tbsp Jowar / Jonna
- 1 cup Carrots, Cabbage, Beans chopped
- Salt to taste
- 1/2 tsp Pepper Powder
Instructions
How to make Jowar Vegetable Soup
- After you make the Jowar grains or rava, store them in an airtight container to enjoy many more dishes like this.
- Take 2 tbsp of Jowar, add two cups of water, bring to boil.
- Once it's 75% done, add the chopped vegetables and continue boiling to get the vegetables cooked.
- Finally, add salt and pepper for taste.
- Enjoy this broth for breakfast or dinner.
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Champa says
Nice one. I bet I can make the same with barley since I can't get jowar here.
Usha says
That must be one filling soup with all the veggies and jowar.. Adding legumes to soups is also very filling!
PJ says
Very simple yet so nourishing
harini-jaya says
I made a similar soup with whole jowar and vegetables and trust me it was very filling , just as u said!
veena krishnakumar says
that is a good one. Very healthy indeed
Priya says
Wat a wonderful bowl of healthy soup, looks filling and delicious..
sowmya's creative saga says
have made something with millet..will post soon..
Krithi's Kitchen says
Filling, healthy and guilt-free dish…
Pranavam Ravikumar a.k.a. Kochuravi says
Looks nice!
Smitha says
that looks good!…very filling and diabetic friendly!
PriyaVaasu says
Very filling and healthy breakfast!!!!
Suman Singh says
Such a healthy dish..looks yummy!
Saras says
Filling & healthy soup..
Harika's Kitchen says
Very yummy, filling , healthy and heavy brk fast. Awesome will try this good for health too.
SouthindianHome says
Healthy breakfast.Nice recipe
Anusha Birlangi says
For sure there will be no hunger pangs for hours.Looks tasty and filling.
nivedita says
A healthy breakfast for everyone:-)
Will make it soon.
thanks valli